9D Breathwork Journeys

This is not a class.
It’s a guided release - where insight lands faster and the body remembers how to exhale.

9D breathwork is a Substance-Free Psychedelic Healing,

Multidimensional healing journey that combines layered soundscapes,

Guided voice, somatic cues, and trauma-release touchpoints,

To help you safely access and release what your nervous system has been carrying.

What Happens in a

9D Breathwork Journey

In these LIVE 9D Breathwork Events - The Healing Sisters create

A structured, supportive space for people of all genders to:

  • Release supressed emotions, stored trauma, grief, and sacred rage

  • Process burnout and emotional overload

  • Reconnect with your inner voice and intuition

  • Experience a powerful nervous system reset

Each journey is followed by Psychic Guided Messages

And intuitive insights from Lana and Sherry.


This integration helps you understand what surfaced,

Receive validation, and gain practical clarity for your next steps.

You don’t have to explain your whole story.


You don’t have to relive every moment.


You simply show up, breathe, and let the process work with you.

Breathwork Journey Instructions

Video 1: Instruction Video

Begin your Breathwork Journey with an introduction to the experience, what to expect, and how to approach your journey with openness, intention, and trust.

Click the link to see attached video: Introduction

Video 2: The Set-up - What to Bring

Prepare your space and yourself for a comfortable journey. Learn what to wear, what to have nearby, and a few simple tips to help you feel relaxed and ready.

Click the link to see attached video: What to Bring

Video 3: Tools and Techniques & Somatic Releasing

Learn the breathwork techniques used during your journey and discover what you may experience in your body as emotions and stored tension begin to release. We’ll also guide you through powerful breath holds and releasing techniques.

Click the link to see attached video: Tools and Techniques & Somatic Releasing

Video 4: What Happens After a Session

Your journey doesn’t necessarily end when the session does. Learn about the possible physical, emotional, and energetic experiences that may continue in the days following your Breathwork Journey, and how to support your body through the integration process.

Click the link to see attached video: After a Session

Video 5: Time to Get in the Room

You’re ready! Get inspired, feel the excitement, and take the next step toward your Breathwork Journey. Whether you’re joining us for an upcoming event or preparing for the one you’ve already booked, this is your invitation to step into the experience.

Click the link to see attached video: Get in the Room

Who 9D Breathwork Is For?

9D breathwork may be a strong fit if you are:

Feeling stuck in recurring emotional patterns

Navigating grief, loss, divorce, or major life transitions

Living with burnout, chronic stress, or emotional fatigue

A first responder, caregiver, or frontline worker carrying the weight of others

Seeking somatic, trauma-informed healing that is spiritually grounded

No prior breathwork experience is required.

Themes We Offer

Each event is held within a specific intention. Themes may include:

Grief & Loss

Sacred Rage / Fury to Freedom

Burnout Reset

Nervous System Repair

Intuition & Clarity

Themes vary by event and location.

Event Listings & Tickets

Upcoming 9D Breathwork Events
Each listing includes:

Date

Theme

Location

Ticket link

Why This Works

People don’t heal because they’re inspired. They heal because they finally feel safe enough to let go. This work is:

  • Trauma-informed and nervous-system aware

  • Subconscious-level healing (not symptom management)

  • Interruptive, not just inspirational

  • Deeply human, grounded, and honest

  • Safe enough to soften—strong enough to shift

Safety & Informed Participation

Breathwork may not be suitable during pregnancy or for those with certain medical or psychiatric conditions.

You’ll receive:

  • A pre-event information sheet

  • Clear contraindications

  • Consent-based guidance and facilitation

Safety, pace, and choice are central to every experience.

What Participants Are Saying

Ready to Experience It?

If your system is asking for release, clarity, and grounding—

This is where it begins.

Not comfortable with Groups?

Book a 1:1 Private Breathwork Session with Lana

If your system is asking for release, clarity, and grounding—

This is where it begins.

Office

THE HEALING SISTERS

Halifax, Nova Scotia CANADA

info@thehealingsisters.com

Newsletter

The Healing Sisters 2025. All Rights Reserved.